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Welcome to the Specially For You... Blog

@TheIrishBalance & SFY Overnight Chia and Oat Breakfast Pudding

Recipes

@TheIrishBalance & SFY Overnight Chia and Oat Breakfast Pudding

A healthy wholesome breakfast, perfect to start a busy, active day. This delicious & nutritious recipe was made in collaboration with Dr Ciara Kelly.

Words by Chloe
June 2018

Chocolate & Coconut Energy Balls

Recipes

Chocolate & Coconut Energy Balls

Yummy sweet treat alert! The Specially For You energy balls can be used using all three Specially For You flavors. For this recipe we used the Chocolate and coconut flavor. These energy balls are perfect to have as a mid-day...

Words by Sinéad
June 2018

Matcha Green Tea Juice

Recipes

Matcha Green Tea Juice

The ingredients in the Matcha Green Tea Specially For You juice works together to boost the body’s natural ability to flush out toxins and reduce inflammation, while the antioxidants in Matcha Green Tea, kiwis and celery fight free radicals and prevent disease...

Words by Sinéad
February 2018

Chocolate & Coconut Rocky Roads

Recipes

Chocolate & Coconut Rocky Roads

These gluten and egg free rocky roads are delicious. They are a perfect treat to give the children or to have on the weekend when you are craving something sweet...

Words by Sinéad
February 2018

Chocolate & Coconut Brownie

Recipes

Chocolate & Coconut Brownie

Chocolate & Coconut brownies… em yes please! These brownies are a perfect weekend treat or to have when you are craving something sweet. Serves 16.

Words by Sinéad
February 2018

Chocolate & Coconut Protein Pancakes

Recipes

Chocolate & Coconut Protein Pancakes

Chocolate and coconut is the perfect combination for some breakfast pancakes. These pancakes may look like a dessert but they are actually a perfect post-workout treat...

Words by Hollie
December 2017

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