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Welcome to the Specially For You... Blog

@TheIrishBalance & SFY Overnight Chia and Oat Breakfast Pudding

Recipes

@TheIrishBalance & SFY Overnight Chia and Oat Breakfast Pudding

A healthy wholesome breakfast, perfect to start a busy, active day. This delicious & nutritious recipe was made in collaboration with Dr Ciara Kelly.

Words by Chloe
June 2018

Chocolate & Coconut Energy Balls

Recipes

Chocolate & Coconut Energy Balls

Yummy sweet treat alert! The Specially For You energy balls can be used using all three Specially For You flavors. For this recipe we used the Chocolate and coconut flavor. These energy balls are perfect to have as a mid-day...

Words by Sinéad
June 2018

Fresh Resolutions Event 2018

Lifestyle

Fresh Resolutions Event 2018

Specially For You would like to say a big thank you to everyone who came to #freshresolutions this year and to Jamie White for organising such a spectacular event in the RDS...

Words by Sinéad
February 2018

Five Ways to Achieve Your New Year’s Resolution

Lifestyle

Five Ways to Achieve Your New Year’s Resolution

Specially For You is a big fan of New Year’s resolutions. New Year’s Resolutions are yearly goals that you set yourself at the beginning of the year. They are a time for you to reflect on what you can do or make better for the next year...

Words by Sinéad
February 2018

Matcha Green Tea Juice

Recipes

Matcha Green Tea Juice

The ingredients in the Matcha Green Tea Specially For You juice works together to boost the body’s natural ability to flush out toxins and reduce inflammation, while the antioxidants in Matcha Green Tea, kiwis and celery fight free radicals and prevent disease...

Words by Sinéad
February 2018

Chocolate & Coconut Rocky Roads

Recipes

Chocolate & Coconut Rocky Roads

These gluten and egg free rocky roads are delicious. They are a perfect treat to give the children or to have on the weekend when you are craving something sweet...

Words by Sinéad
February 2018

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